You are here because you’ve been struggling with friendships. You feel used, invisible, upset. You feel like you don’t matter to your friend, they are not there when you need them. You can’t seem to be honest with each other, you struggle to communicate clearly, you struggle to get your needs met.

You wonder if there is something wrong with you. Is it my fault that I keep attracting friends like that into my life? What exactly am I doing wrong in my friendships?

I understand how you feel. I’ve been there. I’ve struggled with serious conflict in friendships, poor dishonest communication, feelings of abandonment, being cut off mysteriously by a long-time friend, attracting people who made me feel worse about myself and just feeling like I couldn’t feel safe or rely on my friendships for the emotional support I needed.

There isn’t a book or course out there on how to deal with the dynamics, patterns and confusing emotions that are present in friendships specifically. Yes, tonnes of stuff on romance, but friendships – which are just as important by the way – nothing much, if at all.

I know. I’ve looked. And always found myself struggling to figure things out by myself.

So I created this course.

I don’t want you to feel alone in your friendship struggles. I want you to know that help is right here. I'm saving you time, energy, emotions and money by having to try various methods or figure things out all alone. 

And the beautiful thing is you can take the skills and knowledge you learn here and use them in other relationships in your life – be it with a partner, family member or colleague.

My aim is to take you from where you are now – feeling troubled, confused, lost and in pain, to someone who feels empowered, at peace, confident and happy once again. Someone who struggles with friendships, to someone who feels in control and confident in seeking out healthy, happy and loving friendships.

In this course, you will learn how to:

  • Go back to basics and unpack what friendships mean to you
  • How to be more aware of your role and boundaries in friendships
  • Drill into the psychology behind friendship baggage and conflict and confidently handle them when they occur (before things blow up)
  • Understand the dynamics behind your friendship and what could have possibly “gone wrong”
  • Be more in tune with your emotions, and learn how to manage and express them healthily
  • Learn how to spot the red flags and toxic patterns and deal with them before they blow up
  • Learn what you value in friendships and how to seek out people who have the same values and outlook

Mariann García

Thank you so much Sara!! Your guidance and pointers really helped me when I was going through dark times in my life with family, love and friends just leaving me. You helped me stay strong and gain courage!!

Sinead Moores

Hi Sara, I just wanted to say that making the decision to have you coach me was the best thing I did that day. I felt so confused and emotional about what happened. But you just cut right through the issue and really made me see what was really going on, not just in the friendship, but within me too. I will take a long time to recover from it but I am so grateful I had you to show me the way at the beginning.

Edelweiss L. Jordan

I couldn’t get friendships or romance to work at all. Jealousy. Drama. Fighting. That was all I seen in my life. I was sick of all of it and wondered what the heck was wrong with me. But after our sessions, everything now makes sense to me. I am now learning to stand on my own feet and take back the self-esteem I used to have. Thank you Sara

Friendships don’t have to feel painful and confusing. You don’t have to hide your true self and accept things you are unhappy with. 

You deserve healthy, happy, wholesome friendships.

Seats are limited as I am targeting a small batch of people for this intake. 

Click the button below to confirm your place now.

Know someone who is struggling with friendships and needs help? Send this to them. OR click the social media icons below to help spread this message.